Is corn sugar what I want for fast-absorbing insulin spike dextrose?
I found this: http://www.bodybuilding.com/store/now/dex.html which seemed like a pretty good deal.
And yes I started lifting again. I will soon make a journal.
Last edited by fixationdarknes; 09-21-2007 at 03:32 PM.
Age: 20, Height: 5'7", Weight: 165, Deadlift: 405, 9.5" Squat: 230 x 10, Bench: 195 (3x5)
Originally Posted by fatrb38
That's the stuff. I get it at superstore in the wine kit aisle
you should grab a tub of gatorade powder for like 8 bucks. makes me look forward to taking creatine.
Last edited by TonyCap; 09-22-2007 at 12:49 AM.
now makes good and cheap dextrose, though if you want to buy 50lbs the beer and wine making stores are cheaper