The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 6 of 6
  1. #1
    Wannabebig Member
    Join Date
    Mar 2001
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    12
    Hello ,i dont take roids i am cutting now loosing the gut/fat and i was just wondering i hear alot of people or BS! about MILK causing bloatness? how does this cause bloatness the SUGAR in the milk or something? Does sodium play a role in causing bloatness,thanx
    I wanna be built and lean

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  3. #2
    Tuna Freak Frankster's Avatar
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    Jan 2001
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    Tuna Land
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    no expert, im sure some will respond to this, but IMO, ithink its the sugar especially if youre lactose intolerant.
    Eat Tuna!
    "Ya don't touch my tuna, I don't kill you."- by Tuna Master
    "Part of getting what you want is knowing what you have to give up." - by who knows. ME? Eat Tuna!
    My Journal - My FitDay -

  4. #3
    Hmmmm..... Spiderman's Avatar
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    Jan 2001
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    Near the bay...
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    Salt will add to water retention if you're not drinking enough water. I've never really heard about Milk causing bloat..thats interesting. Perhaps it is just BS.

    "Success is never behind you, it is always, always in front of you."

  5. #4
    Wannabebig Member
    Join Date
    Mar 2001
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    So if i drink alot of water the bloatness will go away ? i dont have to water about fat being stored cause its just water weight that i can **** away?
    I wanna be built and lean

  6. #5
    Senior Member Sun's Avatar
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    Mar 2001
    Location
    Cleveland, OH
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    99
    Word.

    Guzzle water. **** like a racehorse. Watch that retention go. Sad thing with me, I get up TWICE in the middle of the night to go sometimes I drink so much water. But hey, I look mad shredded in the morning.

  7. #6
    Soon to be lean... Joe Black's Avatar
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    Dec 2000
    Location
    Cambridge, England
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    10,963
    Hey I have only today cut pasta out of my diet and replaced with more oats and brown rice...

    I used to get a bloated feeling but I think it was the pasta...

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