The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
    Join Date
    Aug 2005
    Location
    Rhode Island
    Posts
    12,251

    Rack Squats w/ Chains + Bands

    Hey guys,

    Before i get ANY babying such as im an idiot, i need rest, blah blah, I KNOW, but i went ahead and worked my legs anyways because i feel fatter and less confident with just benching, the leg feels fine after i strech and get going, until about 5 hours later, going back to the doctors anyways. JUST COMMENT THE SQUAT PLEASE! i know you all love me (yeah right) but i understand my problem.

    Thanks cuties.

    This set is my last, 275 lbs on rack squat 1 inch below parallel, 210 of chains and doubled minis which are probably 100lbs at the top. no belt/wraps

    This exercise is brutal and i could of did alot more.

    http://www.youtube.com/watch?v=xCH_NIth8ho

    (listen for the guy at the end "that hurts!)
    Last edited by Stumprrp; 09-22-2007 at 03:05 PM.
    2000 or bust

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