cough Kettlebell cough
Anyone that uses kettlebells, are there any really good sites that teach you how to do different exercises? (like an exrx.net for kettlebells)
The gym I just became a trainer at actually has kettlebells (!!!) so I'm interested in learning more and possibly in the future incorporating them into the routines of some of my clients and using them myself.
While I have your attention, we also have a Kinesis wall. Anyone know ANYTHING about those?