The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I was curious if anyone uses resitance bands to workout?
I will be going away for work for three weeks so i will be unable to go to my gym so i was thinking of other ways to workout while away.