The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 4 of 4
  1. #1
    TRAIN BIG.........GET BIG
    Join Date
    Oct 2007

    Roman Deadlifts/Regualr deadlifts?

    Whats the difference?

    Whats more beneficial for back strength?
    Representing Mike and Humps gym Beaver Springs ,PA. Home of Mike Wolfley, bench press record holder at 198lbs and first person ever to bench 700 weighing under 200.

    My Stats: Height-5'10''

    GO BIG OR GO HOME!!!!!!!!!!!!!!!!!!

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  3. #2
    Learning as I progress
    Join Date
    Dec 2005
    Judging by the several topics you have made, you are new to forums and possibly working out.

    To avoid excessive posting, learn to read the stickies and then if you still have a question(s), ask them then.
    Complication breeds desperation.

  4. #3
    SchModerator ZenMonkey's Avatar
    Join Date
    Mar 2007
    Dallas, TX
    I know you're gonna dig this
    Last edited by ZenMonkey; 10-03-2007 at 06:59 PM.

  5. #4
    Watchya talkn bout willis
    Join Date
    Aug 2006
    Regular deadlifts are better for the back but romanians work the back too.
    375/300/365 Goal by summer:415/315/415

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