Hi fellas my friend told me that tea, whether green or black, washes your body of nutrients. Is that true, cause I drink like 3-4 litres of tea a day.
why would it?
I know tea has tanic acid. Other then that, I dunno what could be so active in tea.
It sounds like it can be reactive with protein (in a positive or negative way).
*waits for a biochemist to join thread* lol
'In order to alter the inertial mass of weights, you must become one with them, like a machine, the totality of your motion is as one'
3-4 liters of hot tea a day?
"Squats make the ghetto booty"-Me
"No matter how much you lift, just remember that on the other side of the world, a little chinese girl is warming up with your max"-bIgHwN86
"Reach for some self discipline."-Holto
yes, drink it. it has antioxidants. it doesnt necessarily "wash the body of nutrients" but it will help to flush out excess ones, hence the phrase taking a piss.
i drink about 1-2 liters of green tea a day, its perfectly fine