The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 6 of 6
  1. #1
    sports_freak589
    Join Date
    Jul 2007
    Location
    tennessee
    Posts
    16

    be 170 buy next football season

    is there anyway i can weight 170 by next years football seasoni curently weight 140ish and im a freshman and i dont want so much fat so i can still run and be running back i just want to weight more so i run through people easier and be harder to take down.

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  3. #2
    Senior Member deeder's Avatar
    Join Date
    Oct 2005
    Location
    Canada
    Posts
    2,255
    Sure. Start eating and lifting heavy
    Full Powerlifting
    Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
    Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
    Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
    Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
    Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
    Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)

  4. #3
    Magically Delicious redFury's Avatar
    Join Date
    Feb 2007
    Location
    Illinois
    Posts
    1,093
    ^^ +1. Now's the time to be dedicated and get to work!
    - rEDfURY
    Powerlifting since Sept 2006
    My PL Training Journal

    Philippians 4:13

    "To give anything less that your best is to sacrifice the gift" - Pre

  5. #4
    Senior Member
    Join Date
    Aug 2007
    Location
    MA
    Posts
    184
    If you havent really lifted before and you stay commited to lifting, you will most likely make some big gains.
    Not for self, but for others

    Bench Press: 270 Squat: 250 Dead Lift: 365

    The Journal

    2/25/08 163
    5'11''

  6. #5
    ANVIL POWER Detard's Avatar
    Join Date
    Mar 2006
    Posts
    5,534
    Eat big and lift big.
    w:225lbs. h:5'10.
    630/385/545/1560
    Journal | Vids

    "im ready for the ladies too, my stomach has never been bigger and ive never been hairier." - Stumprrp

    TJW

  7. #6
    Senior Member
    Join Date
    Apr 2006
    Location
    BC, Canada
    Posts
    382
    Listen to the guys above me.

    I'm 14, training for basketball season, and I gained around 17lbs in 6-8.

    Its all about eating tons and lifting even more.

    also, try and eat a lot of protein, it will help muscle growth a lot.
    Age: 20 / Height: 6' 1" / Weight: 200lbs / Squat: 315lbs / Deadlift: 325lbs / Bench: 225lbs

    Hangar 18 - Journal

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