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Thread: Skinny guy needing to gain weight/muscle...Protein Shakes?

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  1. #1
    Wannabebig Member
    Join Date
    Jun 2007
    Posts
    15

    Skinny guy needing to gain weight/muscle...Protein Shakes?

    Hey,

    I need some advice. I'm going to start the wbb routine 1 today and wanted to know if protein shakes are bad in any way?

    I am currently underweight for my height by about 20 pounds and really am lookign forward to putting on weight/muscle.

    I have very fast metabolism and need help figuring out what to eat and how much of it to eat everyday.

    Thanks in advance.
    Last edited by thecourtside; 10-08-2007 at 08:27 AM.

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