The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Banned
    Join Date
    Oct 2007
    Posts
    66

    Great quick snack before bed.

    I was just bored and hungry so i went to my kitchen and mixed some vanilla ice cream, peanut butter and vanilla whey protein together.
    It was simply amazing, it probably has lots of calories and protein.

    tips: put the ice cream in the microwave for about 10 seconds to soften it up a bit, then add the other ingredients.
    then procceed to mix vigorously with ur spoon(blender in the dishwasher) to make a consistent awesomly textured mush.

    i used about 2 scoops of ice cream, 1 scoop of whey and a big spoonful of pb

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  3. #2
    Senior Member getfit's Avatar
    Join Date
    Jul 2004
    Location
    montreal quebec
    Posts
    17,445
    wow! sounds goooey delish!
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

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