The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member BigDanny817's Avatar
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    Whats the best common household drink

    whats the best drink that contains the most protein and will help me gain weight????

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  3. #2
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    I just buy the Whey drinks from GNC.

  4. #3
    Senior Member BigDanny817's Avatar
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    i know their are plenty of protein drinks you can buy and different types of weight gainers, but im wondering whats the best thing to drink thats usually in most ppls fridges

  5. #4
    Wannabebig Member
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    I guess milk.

  6. #5
    Meow CleverName's Avatar
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    Cow's milk

  7. #6
    Senior Member BigDanny817's Avatar
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    so whole milk ???

  8. #7
    Learning as I progress
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    Quote Originally Posted by BigDanny817 View Post
    i know their are plenty of protein drinks you can buy and different types of weight gainers, but im wondering whats the best thing to drink thats usually in most ppls fridges
    Best for what?

    Nutritionally?
    Packs the most cals?
    Helps curb hunger?
    Complication breeds desperation.

  9. #8
    Meow CleverName's Avatar
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    Yeah, I'd get whole milk

  10. #9
    Senior Member getfit's Avatar
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    I'd go for goats milk
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  11. #10
    Senior Member BigDanny817's Avatar
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    protein and calories is my major concern

  12. #11
    Impossible Is Nothing roadrunner22's Avatar
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    badgers milk
    18 y.o.
    Weight- 200
    Bench-225
    Deadlift-325
    Squat- 300 atf

    Updated: May 16, 2007

    Quote Originally Posted by KingJustin View Post
    I've never been a 16 year old girl that can only do 12 push-ups.

  13. #12
    Senior Member getfit's Avatar
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    Goat's milk is a good source of low-cost high-quality protein, providing 8.7 grams of protein (17.4% of the daily value for protein) in one cup versus cow's milk, which provides 8.1 grams or 16.3% of the DV for protein. The structure of humans and animals is built on protein.
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  14. #13
    Meow CleverName's Avatar
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    I'll have to try that goat's milk; I always thought it was more expensive but I never really looked closely at it.

    My friend just loaded me with a ton of soy milk he wasn't using... I'll have to put that to good use.

  15. #14
    Senior Member BigDanny817's Avatar
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    lol how thick is goats milk, and compared to whole milk how does it taste?

  16. #15
    ANVIL POWER Detard's Avatar
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    Olive oil.
    w:225lbs. h:5'10.
    630/385/545/1560
    Journal | Vids

    "im ready for the ladies too, my stomach has never been bigger and ive never been hairier." - Stumprrp

    TJW

  17. #16
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    Protein and calories? Chocolate milk.

  18. #17
    mind/body zen's Avatar
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    Quote Originally Posted by CleverName View Post
    Cow's milk

    bull's milk
    Last edited by zen; 10-10-2007 at 06:21 PM.
    'In order to alter the inertial mass of weights, you must become one with them, like a machine, the totality of your motion is as one'

  19. #18
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    Quote Originally Posted by zen View Post
    bull's milk
    lol you're sick

  20. #19
    5-0-9 Barbell WORLD's Avatar
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    Quote Originally Posted by Detard View Post
    Olive oil.
    I agree.
    "Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education alone will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan "press on" has solved and always will solve the problems of the human race." - John Calvin Coolidge

    9 months-20lb gains! (2005 Newbie gains)-A bit of motivation for beginners

    August 2008 Progress Pics

  21. #20
    Senior Member getfit's Avatar
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    Quote Originally Posted by BigDanny817 View Post
    lol how thick is goats milk, and compared to whole milk how does it taste?
    It's an acquired taste.I grew up on it.You can buy 1% goats milk
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  22. #21
    Senior Member BigDanny817's Avatar
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    thanks for all the info and help guys

  23. #22
    mind/body zen's Avatar
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    Quote Originally Posted by getfit View Post
    It's an acquired taste.I grew up on it.You can buy 1% goats milk
    can't you give a comparison, description or creative metaphor. I'm just curious because I like goat cheese but never tried goat's milk.
    'In order to alter the inertial mass of weights, you must become one with them, like a machine, the totality of your motion is as one'

  24. #23
    Senior Member berfles's Avatar
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    Human milk. Get squeezin'.

  25. #24
    Senior Member getfit's Avatar
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    Quote Originally Posted by zen View Post
    can't you give a comparison, description or creative metaphor. I'm just curious because I like goat cheese but never tried goat's milk.
    It's a little bitter and has a stronger smell.I don't mind the smell,some people might find it smells off.
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  26. #25
    Toxic Rocker. Beno79's Avatar
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    I say whole milk, but don't go too mad on the stuff. In my experience it helped me gain a little bit too much fat! Its great for calories and protein though, and tastes good!
    Cobra, Curry and the Gibson Flying V.

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