The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: new here

  1. #1
    Wannabebig Member
    Join Date
    Oct 2007
    Posts
    25

    new here

    Hey guys, im new here. a little about myself: i am turning 17 in about a week, im 6'1", my max bench is 285. i curl 115 in sets of 10. I have been working out for about 5 months now. i went from 235 pretty much fat to 185 with good muscle mass. i currently take protein shakes, and i have taken anabolic switch and size on. I am a little iffy about putting on weight, because i went from being a "fat kid" to being in good shape. what would you guys reccomend for a creatine, and what would you guys reccomend for eating. i go between 183-186 lbs, i dont mind if i gain a little weight, just dont want fat. i try to eat just 3 meals a day and i eat healthy foods, mainly high in proteins. what would you guys be doing different?
    thanks.

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  3. #2
    Banned
    Join Date
    Sep 2007
    Posts
    12
    Welcome here
    I think It's a good way

  4. #3
    Senior Member BigDanny817's Avatar
    Join Date
    Oct 2007
    Location
    Rhode Island
    Posts
    476
    welcome bro, i just joined also

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