The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 8 of 8
  1. #1
    Air Force Gym Rat
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    Jun 2006
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    Goldsboro NC
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    273

    After a Small bulk and Cut

    Started Bulking back in spring. Started Cutting about 10 weeks ago. Got up to 219 then cut back to 195. Irritating cause I still cant get the abs to pop out. Maybe if I cut back to 185 and do millions of situps....
    Last edited by Ammotroop; 01-05-2008 at 04:34 PM.
    My Journal

    Oct 23, 2007
    Weight - 206 Bench - 285 Squat - ? Dead - 405

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  3. #2
    Air Force Gym Rat
    Join Date
    Jun 2006
    Location
    Goldsboro NC
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    273
    Back Apr 07


    Back Sept 17
    My Journal

    Oct 23, 2007
    Weight - 206 Bench - 285 Squat - ? Dead - 405

  4. #3
    Get your tickets... Gunshow's Avatar
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    Mar 2007
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    lol dont do millions of sit ups, train your abs like anyother muscle, heavy weighted abs twice a week and lower BF and they will come.
    Under Construction...

  5. #4
    Currently Bulking j_man_honda's Avatar
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    Jan 2007
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    How often do you train abs? And did you train them while you were on your bulk? That's the most important time to.
    Age: 19 / Height: 6'1 / Status: Bulking
    [7/1/07]__170lbs.--[7/15/07]_177lbs.--[9/23/07]_185lbs.---[10/13/07]_187.5lbs--[10/27/07]_191lbs.--
    [12/1/07]_197lbs.

    MY JOURNAL---MY FITDAY
    Bench_235x1---Deadlift_365x1---Squat_???

  6. #5
    Wannabebig Member
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    Oct 2007
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    good man, when did dana white from UFC join this forum?

  7. #6
    Senior Member Jorge Sanchez's Avatar
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    May 2005
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    It's kind of hard to tell because the pictures are different scales and the first one is stretched, but I don't notice a difference between the two sets of pics - certainly not 20lbs.

    How exactly did you cut?

  8. #7
    Crrrrrrrrrrest!!!!! mikey4402's Avatar
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    Quote Originally Posted by j_man_honda View Post
    How often do you train abs? And did you train them while you were on your bulk? That's the most important time to.
    why do you think it is more important to train abs on a bulk then on a cut?


    I agree with Sanchez its hard to tell between the two pics. I also dont see 20lbs being cut.
    6'6" 235
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  9. #8
    Currently Bulking j_man_honda's Avatar
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    Quote Originally Posted by mikey4402 View Post
    why do you think it is more important to train abs on a bulk then on a cut?

    Well I didnt mean to say most important time. It's just that a lot of people stop training abs while on a bulk for some reason(maybe laziness). But yes of course its important to train them during a cut
    Age: 19 / Height: 6'1 / Status: Bulking
    [7/1/07]__170lbs.--[7/15/07]_177lbs.--[9/23/07]_185lbs.---[10/13/07]_187.5lbs--[10/27/07]_191lbs.--
    [12/1/07]_197lbs.

    MY JOURNAL---MY FITDAY
    Bench_235x1---Deadlift_365x1---Squat_???

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