I made a thread here: http://www.wannabebigforums.com/showthread.php?t=93584 about 10 months ago (you can see pics of me then) to see if I should bulk or cut. I decided to bulk.
I went strong for about 5 months, then I took about 2 months off, and I've been going strong for the last three. I am currently on a 4000-5000 calorie bulk and I'm wondering what everyone thinks. I work very hard and I'm very frustrated with my body to say the least.
I read that thread on here about how not to bulk and I just don't want that to happen to me.
Please do not hold back critisism AT ALL. I want to know what I'm doing right/wrong or what I should change.
Here are my gains since then......
bench from 115 to 150 5x5
dl from 200 to 295 5x5
squat from 115 to 225 5x5
-gained 1.5" on biceps
-gained 1.5" on fore arms
-gained 2" on quads
-Stomach and chest (belly button and nipples) both went up about two inches. I don't know if that is fat, or muslce. Sigh.....
I'm taking nitrean, aln mono 500 creatine, and a lot of food. Also, I'm using the bgb routine.
anyway, thanks in advance for the advice.