But now I'm not sure. The joints in my hips are still sore from messing around, trying to get the squat form right over the weekend. Maybe my stance was too wide and put too much stress on my hips, unless it's normal to have slight joint pain after doing them for the first time ever.
Maybe I'll wait until next week, I struggled to even get 255x5 of deadlifting on Tuesday night and stopped early so I wouldn't aggravate it more. What do you think? It doesn't hurt just doing body weight squats, only certain ways I move my legs. I just not how crazy squats are and don't want to risk further hurting myself.