The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
My deadlift seems to have halted. I know that when I start DLing 300+ my technique gets a bit crappy (Upper back begins to round). What do you guys suggest?
Im doing a Westside style routine now.