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Thread: raw bench

  1. #1
    Senior Member brihead301's Avatar
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    raw bench

    What do people mean when they say raw bench? Isn't a bench press just a bench press?

    I know raw deadlift means without straps or back support, but you don't need that stuff for a bench press.

    Edit: Sorry, I just realized I posted this in the wrong section. Mods, can you please move this to the bodybuilding section. Thank you.
    Last edited by brihead301; 10-23-2007 at 08:35 AM.

  2. #2
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    they have a thing called a benchpress shirt that helps support and people when properly trained on them can bench more weight.

    raw deadlift mean deadlifting without a deadlift or squat suit
    belts are still allowed for raw, but straps are never allowed (in eqquipped or Unequipped).

  3. #3
    Senior Member brihead301's Avatar
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    I see. Thanks for the quick reply.

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