ok now i've been deadlifting the past 5 months and just a few weeks ago i was deadlifting and i felt my lower back and i could tell that the left side was bigger then my right. My back feels fine when i'm deadlifting, but Like a dum noob my girp was left hand under grip and right hand over grip for the frist 2 months, then the past3 months just did both over hand grips. Now could this be why my back is uneven or doesn't it matter with the style of grip i use? Could it also be my genetics?
I wouldn't worry about it. Keep gaining.
I went to Rhodestown and all I got was this high cholesterol
really shouldnt matter which grip youre using too much.
Powerlifting since Sept 2006
My PL Training Journal
"To give anything less that your best is to sacrifice the gift" - Pre
it didnt reall bother me i was just trying to find out but ya thanks
Ahnold says, " milk is for babies!"
"deadlift if you know"- myself
Boxing/ working out 5 days a week!
6'1"- 230lbs-and bulking till i can't stand the mirror
Former fatass- whent from 302lbs to 207 lbs rippling 05-06
big 3 total = 1175 lbs of RAW IRON!!!MUAHAHAHAHAHA
Alternate every other set like Arnoldsclone said.
Lumiel's BGB Weightlifting Journal
32 y/o, 6' tall, 205 lbs