The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Ich bin Legende. Torrok's Avatar
    Join Date
    Oct 2007
    Location
    Missouri
    Posts
    672

    question about whey and protein bars..home...made...

    so if you mixed a bunch of stuff together to make home made protein bars, and you added some whey protein powder to it then baked it, will the protein cook away or like die? (be destroyed , whatever)

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  3. #2
    Killing Billy
    Join Date
    Aug 2007
    Location
    Calgary, AB
    Posts
    26
    why do you need to bake it? There is a great recipe for a homemade protein bar in this forum that requires no baking, just a little stovetop action to melt the PB and honey.

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