Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
So, I have read about Built's low carb, and yes it worked, BUT I was incredibly lathargic. I have read Mark Dugdales regime and he depletes fat, to lose fat, which will surely give me more energy due to carbs?
Let's hear your views and experiences.