Does anyone see anything wrong with eating a lot of beef jerky? It's something thats high in protein and low in fat, and I love how it tastes, I could eat it all day....
So should i slow down on the jerky consumpion or should I eat as much as i care to? is the sodium a problem? I get the kind without preservatives and with not much sugar...
Last edited by AUMM; 10-30-2007 at 03:39 PM.
It's fine, but unless you make it yourself, it's really expensive.
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jerkey is an wesome source of protein but it contains sooooo much sodium and that is not goof for you, it will make you retain a ton of water and look soft as well................................ but omg do i love beef jerky, if there was any food in the kwikee mart that i could chose, it's be jerky!!!!!!!!!!
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I love it, every time I miss a meal or just to snake on, I buy some for the protein.