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Thread: Band tension

  1. #1
    Wannabebig Member
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    Cleveland, Ohio
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    Band tension

    Today I used bands for the first time with my squat. I noticed on the bottom, there was little to no tension. Should there be more?

  2. #2
    Banned
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    University at Albany
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    Yes there should be tension at the bottom.

  3. #3
    Wannabebig Member
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    Should the bands be relatively tight at the bottom?

  4. #4
    Banned
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    Sure, if you want them to be. What's the point of using them if there's no tension?

  5. #5
    Wannabebig Member
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    Jun 2007
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    Cleveland, Ohio
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    Alright thanks!

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