The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig New Member
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    Sports gels before lifting?

    Last edited by Misanthropic; 10-31-2007 at 07:42 PM.

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  3. #2
    Banned
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    Are you asking if you can use Ben Gay or something like that before training? Sure, if you want to.

  4. #3
    As I Am Paul Stagg's Avatar
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    I think he's referring to those gels endurance types use.

    They won't hurt, but they are just food. Look at the nutrition, and see if they fit into your diet.
    Squats work better than supplements.
    "You know, if I thought like that, I'd never put more than one plate on the bar for anything, I'd never use bands or chains, I'd never squat to parallel or below, and I'd never let out the slightest grunt when I lift. At some point in your lifting career (assuming you're planning on getting reasonably strong and big), you're going to have to accept that most people think you are some kind of freak." -Sensei
    "You're wrong, and I have a completely irrelevant pubmed abstract that may or may not say so." - Belial
    I has a blog.
    I has a facebook.

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