The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 6 of 6

Threaded View

  1. #1
    GGGrrrrrrr minotaur70's Avatar
    Join Date
    Feb 2007

    shirt bench/boards question

    Hey all,

    I lift with IPF so I gotta wear a poly single ply for benching. Anyway, for a long time I have known that ideally would should do shirt work full rom. I know Vince has said this, Scott Yard said this, Sebastian Burns said this. So- I should do this right? My problem is with a reasonably tight f6 or katana I can't touch less than 530. In fact, in the katana I'm using at the moment touching 550 is a task- my comp PR is 556! For this reason- and because the dudes I train do shirt board work- I have been touching rarely and doing shirted boards- doing most of my work off a 2-board. I just picked up a bigger shirt and I'm hoping if I can touch less I can do what I think I should be (doing my shirt stuff to the chest). My feeling is that, while I a getting better at touching, there is just so much difference between a 2board and full rom that I know I should be working more on touching. But will training in a loose shirt help me bench in a tight one?? Anyway, thoughts- suggestions?????
    Last edited by minotaur70; 11-09-2007 at 06:05 PM.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

Similar Threads

  1. BIG question mostly about alcohol
    By Beavereater in forum Diet and Nutrition
    Replies: 12
    Last Post: 06-24-2009, 10:41 PM
  2. Pulled hammy question
    By BMMack in forum Bodybuilding & Weight Training
    Replies: 1
    Last Post: 01-08-2005, 10:53 AM
  3. 1 stupid question and 1 good question
    By Asylum in forum Diet and Nutrition
    Replies: 13
    Last Post: 11-23-2004, 05:08 AM
  4. Deloading Question
    By jeru72 in forum Bodybuilding & Weight Training
    Replies: 0
    Last Post: 11-09-2004, 04:59 PM
  5. **A moral question -- Think seriously**
    By Avatar in forum General Chat
    Replies: 24
    Last Post: 12-06-2001, 08:27 PM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts