The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Nice squats and DLs, I like the front squats especially. Do you think all that arm work is benefiting you? It's of course against the rules of WBB to do direct arm work, didn't anyone tell you?