Quote Originally Posted by chevelle2291 View Post
that ruck run sounds horrible lol.

strong numbers Dynamo.
LOL thanks, its painful for the first mile or so then I just mentally fade to oblivion and I end up meditating through most of it. I was originally doing the ruck run for the Tough Mudder in April, but now I think I may keep it as part of my routine. I quite like it, hopefully my knees will too.

Oh its also an amazing way to lose weight. I have gone from 278 to 267 in 3 weeks and my lifting buddy says I don't look like a fat ass as much any more. Its water weight obviously but it has motivated me to want to finally cut and get around 10% body fat for the beach.