The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig New Member mrich13's Avatar
    Join Date
    Nov 2007
    Posts
    3

    Need to get bigger for football

    I need to get bigger for football and work on my skills. How do i get bigger??
    I need to get on a diet and i need tips for workouts.

    Maxes
    bench-200
    incline-180
    squats-300
    hangcleans-155

    Please help
    Last edited by mrich13; 11-24-2007 at 09:03 AM.

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