Any man here with girly hands having trouble deadlifting?
My hands are pretty small. Try measuring your hands from middle finger to your wrist, I got exactly 7 inches, and as for the middle finger it is only 2.75 inches long. I would consider that as very feminine hands.
My grip is fine and I have no problem with everything else but whenever I deadlift sometimes my fingers are too damn small to hold on to the bar because they can barely wrap around the bar and I lose my grip.
For the past few months, my bench press and squat have been going up very consistently while my deadlift has been stuck for a few months. I have small fingers, small hands, very short arms and legs, but really long torso, and I feel like those conditions are holding my deadlift progress.
Just to make sure, I'm not whining but just a little unmotivated.
Any people here feel my frustration?