I use a cable system home gym.
Is there anything Im missing, that I should add?
Is there something listed, that isnt needed?
My workout schedule
I would get an Olympic bar and some free weights. You don't even need a rack. You can use your home system for some stuff, but use the OLY bar to row, hack squat and DL. Use the machine for accessory work if you must.
oh and with your routine, add in some weighted bench dips and pullups if possible.
Last edited by Cirino83; 11-28-2007 at 08:03 AM.
why the **** do you do legs everyday? lol
Question: Where did you get that lifting routine?
"The only easy day was yesterday."
I made it myself.. But if its wrong, please help me on it.