The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member jtteg_x's Avatar
    Join Date
    Jul 2005
    Bay Area, CA

    bench shirt sizing question

    i wear a single ply f6 in size 44 and this is my comp. fit. i would like to get ahold of a 2-ply f6 and use my single for openers. what size f6 (2-ply) would suit me best? titan recommends going two sizes up, and according to them, ill want a 48 in their 2-ply. my training partner argues that i need a 46 (he wears sz 44 katana, 44 f6, and 46 f6 in 2-ply). i would like to hear from folks who had expierence with single/two ply shirts.
    Last edited by jtteg_x; 12-15-2007 at 09:25 PM.

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  3. #2
    Senior Member Ryano's Avatar
    Join Date
    Aug 2007
    I'd go with the 46 if I were you. I wear a 50 F6, 50 Katana, 52 2ply F6, and 54 2ply Katana. The 2ply F6 will be tight at first, but it will stretch after time.
    Can't wait 'til tomorrow, 'cause I get stronger every day!

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