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Thread: lil favor

  1. #1
    wuuuu!
    Join Date
    Nov 2007
    Location
    pittsburgh (dont hate us cause you aint us)
    Posts
    28

    lil favor

    got a 6'4 360+ blunt smokin lazy mofo who wants to start lifting what can i have him do that will 1. lose tons of fat. 2. gain muscle and strength.

    how calories should he eat daily and he hates cardio?

  2. #2
    WannabeStronger Scooter's Avatar
    Join Date
    Jul 2003
    Location
    CT, USA
    Posts
    453
    I went to Rhodestown and all I got was this high cholesterol

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