Results 1 to 17 of 17

Thread: Is your decline ahead of your flat bench?

Threaded View

  1. #1
    Senior Member
    Join Date
    Aug 2007
    Location
    Michigan
    Posts
    143

    Is your decline ahead of your flat bench?

    Just as the title says, Is your Decline bench stronger then your flat bench?

    I'm pretty sure that my Decline bench is higher then my regular bench.
    Is it normal for ones to decline to be stronger then their regular bench? I remember when i first started lifting about 7 months ago my decline was about 30 pounds behind my flat bench, and it has always been behind it until maybe the last couple weeks.
    Last edited by hintsas5; 12-17-2007 at 04:44 PM.

Similar Threads

  1. Is it necessary to do Military Press after Flat Bench Press?
    By fixationdarknes in forum Bodybuilding & Weight Training
    Replies: 14
    Last Post: 01-15-2011, 10:26 AM
  2. Why bbell on flat bench not dbell.
    By ribs in forum Bodybuilding & Weight Training
    Replies: 14
    Last Post: 11-27-2007, 12:20 PM
  3. No Flat Bench! (Part 2)
    By Pjsb in forum Bodybuilding & Weight Training
    Replies: 12
    Last Post: 02-08-2006, 01:00 PM
  4. 2 More PR's On Flat Bench
    By Walking Beast in forum Bodybuilding & Weight Training
    Replies: 4
    Last Post: 01-21-2005, 04:52 AM
  5. Decline bench press, worth it???
    By Mad Max in forum Bodybuilding & Weight Training
    Replies: 29
    Last Post: 12-03-2004, 11:24 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •