The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 3 of 3

Thread: Time to deload?

  1. #1
    OG SDS's Avatar
    Join Date
    Nov 2006
    Location
    Sweet Home
    Posts
    450

    Time to deload?

    I think so. I've been uncharacteristically sore after Mondays front and back work, and I only got 3 sets of squats in tonight before saying "**** it I don't wanna be here" and leaving. I was planning on taking off next week, or at least going really light, but I think I'm done till next year. I also think in January I'm going to stick to chins, dips, and lunges exclusively 3 or so days/week until I get some motivation back to start my normal routine.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    ANVIL POWER Detard's Avatar
    Join Date
    Mar 2006
    Posts
    5,534
    If you feel like it's time to take a break... then it probably is.
    w:225lbs. h:5'10.
    630/385/545/1560
    Journal | Vids

    "im ready for the ladies too, my stomach has never been bigger and ive never been hairier." - Stumprrp

    TJW

  4. #3
    Banned
    Join Date
    Dec 2005
    Location
    Toronto, Ontario
    Posts
    4,548
    If you think you should deload, then you should. I also don't think limiting yourself to three exercises is going to give you any motivation. Do something new or different. Olympic lifts, strongman, 20 rep squats, etc.

    Enjoy the time off!

Similar Threads

  1. This is my world: HARDCORE TRAINING!
    By getfit in forum Member Online Journals
    Replies: 6955
    Last Post: 06-24-2012, 07:20 PM
  2. Getting down to business...
    By DowntoBusiness in forum Member Online Journals
    Replies: 28
    Last Post: 05-02-2003, 08:51 AM
  3. Time Travel
    By nate allan in forum General Chat
    Replies: 61
    Last Post: 12-21-2002, 11:54 AM
  4. A Forum Designed To Discuss Maximum Hypertrophy..
    By MonStar in forum Bodybuilding & Weight Training
    Replies: 24
    Last Post: 05-20-2002, 09:00 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •