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Thread: Squat Video

  1. #1
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    Squat Video

    Here is my squat from Wednesday night. 695 w/ Metal Viking briefs and a belt. Enjoy!

    Video

  2. #2
    Senior Member garjagan's Avatar
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    Very nice.

  3. #3
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    Thanks man!

    In my effort to post this I believe I posted this in the wrong section. Can one of the mods move this to the powerlifting section? THanks!

  4. #4
    Watchya talkn bout willis
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    nice lift man
    Weight:207
    375/300/365 Goal by summer:415/315/415

  5. #5
    phil 4:13 Bako Lifter's Avatar
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    That's pretty beast if I do say so myself.

  6. #6
    Administrator chris mason's Avatar
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    That is awesome Ben! Huge quads!

  7. #7
    ANVIL POWER Detard's Avatar
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    Quadzilla! Nice squat man.
    w:225lbs. h:5'10.
    630/385/545/1560
    Journal | Vids

    "im ready for the ladies too, my stomach has never been bigger and ive never been hairier." - Stumprrp

    TJW

  8. #8
    Fury Divine RickTheDestroyer's Avatar
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    ****ing nice dude!
    530S/320B/475D
    With strength I burn

  9. #9
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    Thanks guys - much appreciated. Will be going for 800 in the near future with some wraps and briefs that fit.

  10. #10
    Wannabebig Member
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    nice job

  11. #11
    Senior Member Sensei's Avatar
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    Great work!
    A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
    Lifting Clips: http://www.youtube.com/profile?user=johnnymnemonic2
    Blog: http://squatrx.blogspot.com/

  12. #12
    Senior Member WILD BILL's Avatar
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    WAy to go brother
    26yrs old, 6'2'' 300lbs
    I like Powerlifting, Strongman and Scottish Games
    Total 308's - 2353lbs PRO Total in SPF
    Total SHW's - 2402lbs
    Elite Total in UPA, APF, IPA and SPF - 308's and SHW
    Current lifts-------Goals-Aug 2011
    SQ-953------------SQ-1050
    BP-711------------BP-750
    DL-737------------DL-800
    Total-2402-------Total-2600

  13. #13
    Wannabebig Member
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    nice squat

  14. #14
    Senior Member malkore's Avatar
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    I think you need a more industrial sized rack if you're gonna keep squatting like that!

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