I tried doing them recently after my workout (I always do these things for fun and to keep my motivated). And man, as I'm descending with just the bar above my head I can feel my whole body just crumbling under the weight. I end up falling forward and unable to hold the bar over my head when so low. If you havent tried them, try it. Sure you can easily squat 300+ pounds but this is a whole different ball game.
Im just wondering what you guys do to practice this. Perhaps a wider grip to help keeping it above me?
Im very new to this type of squat so any help would be appreciated.