The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: how to cut

  1. #1
    Wannabebig Member
    Join Date
    Nov 2007
    Posts
    23

    how to cut

    im starting to see some flab lol so i wana start cutting, but ive never done it so can some1 tell me wat to do

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  3. #2
    Wannabebig Member
    Join Date
    Feb 2006
    Posts
    4
    Search. There are tons of threads about cutting.

  4. #3
    Senior Member deeder's Avatar
    Join Date
    Oct 2005
    Location
    Canada
    Posts
    2,258
    Read the stickies first of all... Second, you need to give A LOT more info if you really want some feedback.

    Bodyweight, bodyfat %, lifting routine, daily caloritic intake and macronutrient breakdown would all be nice
    Full Powerlifting
    Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
    Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
    Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
    Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
    Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
    Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)

  5. #4
    Senior Member Sidior's Avatar
    Join Date
    Jan 2005
    Location
    Ottawa, Ontario
    Posts
    5,034
    Step 1. Go to McDonalds
    Step 2. Order a double cheeseburger
    Step 3. Pay for aforementioned cheeseburger
    Step 4. Unwrap cheeseburger
    Step 5. Put cheeseburger on head
    Step 6. Wear cheeseburger until thin
    Step 7. Repeat Step 1-6 if cheeseburger gets lost or eaten
    PRs: 655/525/645 = 1825 Total
    Meet PRs: Bench Only 525

    Deadlifts bring people together. It's a fact. - Chris Rodgers

  6. #5
    Senior Member PelleK's Avatar
    Join Date
    Sep 2007
    Posts
    104
    Step 8: ???
    Step 9: Profit!
    Quote Originally Posted by sCaRz*Of*PaiN View Post
    How do you think fat people got fat? Do you think they know something special that you don't? No. They're eating all the ****ing time.

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