Well I think I used to overthink my workouts cause I was so obsessive about how close my weights had to be to perfect. I decided I needed to make sure all my weights have to be so intense and perfect that I would go to workout and I would have to hit up every exercise with one set before I actually would workout cause I was worried that my weights would not be close enough on each exercise if I worked out each exercise one by one. I also was hitting everything so hard that I would not be using proper form and I was tiring out early before I would do other exercises and thats what originally lead me to being so obsessive about my weights and worrying I would not being hitting enough wait.

Can I get some advice so I will quit overthinking it and will quit worrying that if I hit a few exercises it will affect the weights at which I hit my other exercises. Thanks