The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 8 of 8
  1. #1
    Wannabebig Member
    Join Date
    Dec 2005
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    10

    Exercise website

    Hey guys, helping my girlfriend start working out, and trying to find a website that I have come across before.

    It shows the human body in the anatomical position, and you can click on each body part, and then it shows a whole bunch of exercises and pictures on how to do them. I have searched but with no avail,


    Regards,
    vip3r87

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  3. #2
    Senior Member deeder's Avatar
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    Oct 2005
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    Canada
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    Here's something similar: ExRx
    Last edited by deeder; 01-17-2008 at 09:41 PM.
    Full Powerlifting
    Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
    Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
    Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
    Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
    Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
    Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)

  4. #3
    Just watch me ... Built's Avatar
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    Feb 2005
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    I think the one you saw was from Ball State, but I can't find it at the moment

    Send her to my blog for training and diet info if you like.

  5. #4

  6. #5
    Wannabebig Member
    Join Date
    Dec 2005
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    ah well, thanks Built and deeder. Coming from a woman yourself(Built), I assume it will be better for her.


    Great help guys, thanks again!



    EDIT* Your blog that is, thanks!
    Last edited by vip3r87; 01-17-2008 at 10:56 PM.

  7. #6
    Just watch me ... Built's Avatar
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    Feb 2005
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    Thanks - the blog has a good summary of information that can help her, but that Ball State site was a really great resource. I wonder why they took it down?

  8. #7
    Wannabebig Member
    Join Date
    Dec 2005
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    me too, thats what basically taught me all types of exercises, obviously before I found out about this site.


    Thanks again built, I just read the Eat less Move more article, great read forsure!

  9. #8

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