I noticed with the WBB1 routine everything is 2x6. I am used to doing 3 sets but I noticed that on the third set I usually go to failure around 4 or 5. So I decided to let up on the weight and do sets of 10. Then I can only do about 5 on that last set.
I know training to failure for every exercise is bad, so should I remove that third set? Or should I just let up on the weight? Or should I just keep doing what I am doing and eventually my stength will go up enough to finish that third set?
Also on a side note how weak does being sick usually make you? I was sick over the weekend just a cold and I felt better by the start of the week but I noticed a major weakness in the gym. Is this just because of being sick over the weekend? It's just I am on a bulk right now and expected to see gains like I usually do when I am bulking and so far it looks like I am going backwards and its frustrating as hell.