Quote Originally Posted by ljosaitis View Post
Looks good man, always great to lose weight and feel stronger.
Thanks. Hoping to hit 200 or below in the next 2 months. Conjugate WOD eh? I'll have to click on over to your journal after this.

Quote Originally Posted by Coke View Post
No joke, killer stuff going on bro.
Thanks Terry. Trying.


18 Min Time Cap
21-18-15-12-9-6-3 of:
Wall Balls - 20 lbs
Deadlifts - 115 lbs
Box Jumps - 24"

Barely finished under the cap in 17:55. I take too many breathers and need to string reps and sets together unbroken.