Results 1 to 5 of 5

Thread: wrist pain after doing arm workouts

  1. #1
    Wannabebig Member goodassjob's Avatar
    Join Date
    Jan 2008
    Posts
    2

    wrist pain after doing arm workouts

    ever since ive been working out my arms,which ive been doing for 2 months, my left wrist always seems to hurt. i really think the problem is doing ez curls sitting down..

    is my form wrong?

    anyone else have this problem?

  2. #2
    Wannabebig Member
    Join Date
    Jan 2008
    Posts
    5
    I seem to have this problem.

    it also occurs during bench, and pushups...

    I think its just from weak wrist muscles tbh but Im not sure

  3. #3
    Banned MPB's Avatar
    Join Date
    Jun 2006
    Location
    New York
    Posts
    947
    Drop the ez-bar curls and find something else. Dumbell curls for example.

  4. #4
    Wannabebig Member goodassjob's Avatar
    Join Date
    Jan 2008
    Posts
    2
    ok ill try dumbbell curls more.

  5. #5
    student of the game Runty's Avatar
    Join Date
    Nov 2007
    Location
    Milwaukee, WI
    Posts
    1,152
    Try different positions too. Try hammer curls where your palms face inward the whole time. Seems like it takes some stress out of the wrist and uses the forearms more.
    "Fine, if I'm not allowed to light it on fire, can my imaginary friend?"

Similar Threads

  1. wrist pain
    By yunsta in forum General Chat
    Replies: 9
    Last Post: 11-19-2007, 10:24 AM
  2. Wrist Pain
    By KJ077 in forum General Chat
    Replies: 6
    Last Post: 06-27-2005, 02:03 PM
  3. pain in wrist.
    By Roddy in forum Bodybuilding & Weight Training
    Replies: 10
    Last Post: 04-19-2005, 06:38 AM
  4. Wrist / top of hand pain
    By NotSoBig in forum General Chat
    Replies: 3
    Last Post: 02-04-2003, 03:33 PM
  5. Pain in my arm...
    By big in forum Bodybuilding & Weight Training
    Replies: 0
    Last Post: 08-22-2001, 05:04 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •