The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Sodium

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  1. #1
    Senior Member OGROK's Avatar
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    Jul 2007
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    Sodium

    So I decided to check how much sodium I am eating, and even though I am eating clean it's like 4000 grams a day. I guess most of it comes from canned chicken, which is in like a salt broth to preserve it. Also the veggies I eat are like in some kind of garlic sauce, which adds a bunch of sodium to them. Should I be concerned?
    Last edited by OGROK; 01-29-2008 at 05:54 PM.

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