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Thread: Sodium

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    Senior Member OGROK's Avatar
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    Sodium

    So I decided to check how much sodium I am eating, and even though I am eating clean it's like 4000 grams a day. I guess most of it comes from canned chicken, which is in like a salt broth to preserve it. Also the veggies I eat are like in some kind of garlic sauce, which adds a bunch of sodium to them. Should I be concerned?
    Last edited by OGROK; 01-29-2008 at 05:54 PM.

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