Yes another thread about benching lol but this is different. As backround i'm
6"4 17 years old and have arms a little longer than average for my height. So anyways I have been lifting consistently for probally the last two months. I also know squat and deadlift will be higher than bench but I think mine is really ridiculous. I squat 275x10 and get pretty low with decent form and can deadlift 275 for reps also. However I can only bench 135 4 times. I am not worried about only improving my bench or nything but it seems to be lagging even more so than normal. I usually bench 3x10 but lately have been just doing 135 3 sets till failure. I do chest once a week and it usually consists of
Flat bench 3x10
Cable crossovers 3x10
Pec flys 3x10
And a different pectoral hammer stregth machine 3x10
I think my height and relative newness is the major factor and i've read many articles on improving technique and mine is definitely atleast average. I am really confused to why its not going up. I know it's not the best example but for example my lifting partners bench a good 50 pounds more than me but on different chest exercises I am usually the same or slightly ahead.