The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig New Member
    Join Date
    May 2007
    Posts
    3

    skinny guy needs help

    hey.. im 5 foot 7 and 147 pounds.. ive always played sports and have a low body fat percentage.. i wana put on some size any suggestions?

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  3. #2
    Senior Member Klotz's Avatar
    Join Date
    Jan 2008
    Posts
    559
    Eat more food.
    Then do squats and deadlifts.

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