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Thread: skinny guy needs help

  1. #1
    Wannabebig New Member
    Join Date
    May 2007

    skinny guy needs help

    hey.. im 5 foot 7 and 147 pounds.. ive always played sports and have a low body fat percentage.. i wana put on some size any suggestions?

  2. #2
    Senior Member Klotz's Avatar
    Join Date
    Jan 2008
    Eat more food.
    Then do squats and deadlifts.

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