The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: injury

  1. #1
    Banned
    Join Date
    Aug 2007
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    injury

    well i went snowboardin yesterday andd it didnt end up too well. Right side of my face is swolen (not too bad) and scraped (pretty bad). My right arm is in pain.. (nothings broken) and so is my back. I know I wont be able to lift for a bit. Any tips on how to keep musclemass/ strength from goin down too much?
    Last edited by getb1g; 02-11-2008 at 08:44 PM.

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  3. #2
    student of the game Runty's Avatar
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    Make sure to eat enough protein and get enough rest.
    "Fine, if I'm not allowed to light it on fire, can my imaginary friend?"

  4. #3
    Fear No Weight BPM Osgood's Avatar
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    I would throw in so Creatine as well with what Runty said. It will help you hold onto you muscle while to recover.

    Get well soon Brother! Next time stay on your Board!
    Ain't Nothin 2 It But 2 Do It!
    BPM Osgood
    605@178
    www.myspace.com/bpmosgood

  5. #4
    Senior Member Phenom's Avatar
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    Quote Originally Posted by getb1g View Post
    well i went snowboardin yesterday andd it didnt end up too well. Right side of my face is swolen (not too bad) and scraped (pretty bad). My right arm is in pain.. (nothings broken) and so is my back. I know I wont be able to lift for a bit. Any tips on how to keep musclemass/ strength from goin down too much?
    That description brought back chilling memories. Sounded wayyy too familiar...



    Also happened while snowboarding. Feel better soon bro.
    Age: 23 - Weight: 237 lbs - Height: 6'1''

    S(atg) - B - DL
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    "Gaining weight and having bigger body will make you look great on any clothing. Men with strong body are very attractive to women. General people tend to admire big muscle too." -mbijay

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