Alright, this has been going for a while now and it's finally really starting to get to me. So I decided to post about it.
Whenever I squat with any weight on my back it hurts my soleus area. Not sure if it's exactly the soleus, but that's the general area. I don't remember when it first started, but it's getting really annoying.
My squat form is okay (at least I think), so I don't THINK that's the problem, it could be though. I've recorded a video of how I squat, but there's no weight, but you can get an idea anyway. My toes are sort of pointed out, stance is pretty much hip width.
I foam roll it quite often but it doesn't help that much. Also stretch it as best I can.
What do you think it is that causes this pain? It's very apparent when I'm in the squat position from catching a clean. Sometimes I can avoid most of it by changing my foot position a little, but it doesn't help that much. Any ideas?