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Thread: Rookie Of the Year

  1. #1
    WBB OG Silverback's Avatar
    Join Date
    Mar 2002
    London, England

    Rookie Of the Year

    Whats good guys just dropping a few pics, havent been on for 2yrs now, got married and relocated to London....

    Training has been pretty crap, but last 8 weeks ive picked things up training 2x a week on a power based routine....

    not a clue what body fat is and have not trained legs in 3yrs but they seem to have held all the size i built in the past.

    here goes...

    you may remember me as BigRon....

    Attached Images Attached Images

  2. #2

    Join Date
    Feb 2008
    Looks good

  3. #3
    Super Mastah Mod rookiebldr's Avatar
    Join Date
    Jan 2002
    Oakville, Ontario
    Still looking great bigron. Welcome back?

    Me /pwn1ng by Xian Rookie's journal Rookie's Picture Thread

    Damn right you will be! We don't mess around down here. Liquor and Steel, that's what we're all about -Casey

    ROFL, oh man - I usually wait until I'm on the freeway to do that. What an idiot! -teufy doing what he does best.

    You aren't strong enough or pretty enough to train in the evenings with us...better stick to noon workouts with the rest of the geriatrics. - pup

    Yeah. I'm a dork. - Teufy

    Better yet, "why should anyone's interpretation of divinity govern modern society?" - Twilo

  4. #4
    Paul killxswitch's Avatar
    Join Date
    Sep 2007
    Looking pretty good for having trained like crap.

  5. #5
    WBB Team Captain Coke's Avatar
    Join Date
    Feb 2003
    Jacob's ladder
    I know you can't be complaining about any of those shots, glad you put 'em up...stay with it man.

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