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Thread: Books on Macronutrient Breakdowns

  1. #1
    Senior Member Yaz's Avatar
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    Trying to locate some of these. Just nutrition books, that tell you what's in what.

    Our GNC here doesn't have em, the Library does.. but only for week checkout or whatever. The Health Food store I go to that's 30 minutes away (The things I do for Flax and Natty PB) doesn't. I was thinking maybe I'd check like Borders bookstore or something like that.

    Any ideas?

  2. #2
    Senior Member Anthony's Avatar
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    Yes, borders will have tons of calorie counting books.
    Facebook - BW166 SQ585 BP405 DL660 CL310

  3. #3
    Senior Member hemants's Avatar
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    Even better, a searchable database!!!:

    http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl

    Macronutrients as well as amino acid profiles, minerals.

    I use this site to build a spreadsheet of my daily food intake.

  4. #4
    Senior Member Yaz's Avatar
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    Rock on. Thanks a million.

  5. #5
    Geordie The_Chicken_Daddy's Avatar
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    Hemants, that site is the dog's bollox it really is! I'm so pleased you gave me that site a few months back.

    Another one i found is: http://www.cyberdiet.com/ni/htdocs/


    and of course:
    http://www.ntwrks.com/~mikev/chart1a.htm
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

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