The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member BigDanny817's Avatar
    Join Date
    Oct 2007
    Location
    Rhode Island
    Posts
    476

    Question about wbb1.1

    For some of the exercises, it says like Front Squat/Back Squat or Flat Bench Press/Dumbbell Chest Press, do i do both of those exercises or choose 1?
    Age:20
    Height: 5'10"
    Weight: 140lbs June 2012
    DL:
    Squat:
    Bench:

    http://www.wannabebigforums.com/show...54#post2084154

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  3. #2
    Banned
    Join Date
    Dec 2005
    Location
    Toronto, Ontario
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    4,548
    choose one.

  4. #3
    Senior Member PatheticJoe's Avatar
    Join Date
    Dec 2007
    Location
    Sacramento, CA
    Posts
    74
    I rotate every 2 weeks or so for the flat bench/dumbbell press but always do back squats.

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