Welcome everyone, Iíll just give you the brief history of me. Started lifting about 13 months ago and started bulking nearly straight away. Went from 151 to 182 (not all muscle gained) and then decided to cut, mainly because I wanted abs. Basically I didnít realise how hard cutting was and lost most of my muscle that I had gained in my bulk (lost most of the fat though too). I wouldnít say Iím back were I started because Iím definitely a little bigger and stronger now. Here are the current stats:
Age - 17
Height Ė 6í1
Weight Ė 157 lbs (as of this morning)
Bodyfat % - pretty sure its its around 10% (will test with callipers soon)
Just came back from holiday, and was ill for most of it so my very low weight can partly be contributed to that (think I was 163 before going away), so hopefully gain a few pounds in the first few weeks. Havenít felt this skinny in a long time!
Increase all of my lifts
Build some sturdy wheels and back
GAIN A LOT OF MUSCLE MASS! (Weigh 196lbs by a years time, about 215 in the future)
Maintain my bodyfat % or as close to it as I can
After gaining some weight and then losing it again Iíve never been more determined to get big and this time Iím gonna stay big! Any comments/help/ideas would be GREATLY appreciated.
LET THE BATTLE BEGIN! outnumber